Much of the time, we feel that tech is there to distract us, rather than to help us out. This doesn’t have to be the case though, as you could actually be using tech to improve your day to day life, instead of distracting you. Here are some of the ways that you could be doing this.
Use Tech, Don’t Let Tech Use You
A lot of the time, we allow tech to use us, which has a knock on effect of upsetting our day to day living. So what does this mean? Sitting with your phone all day, not doing anything of note is one of the biggest time sinks out there. This means that you spend more time idling with your smartphone than anything else!
This is where tech begins to use you, instead of the other way around. Take steps to limit your use and keep things productive. If you don’t want to get stuck in this time sink, then you have to think of ways to improve how you interact with your phone. This means limiting yourself and choosing to be productive instead.
With social media on your smartphone, you can spend hours whiling away the time, without actually doing anything productive! This means that you’ve wasted most of the day, without having anything to show for it. If you struggle with some mental health issues, then this can easily take over your life, as you’re not motivated to do anything else.
You can use tech to watch the latest movies, play games or even enjoy communicating with friends. This can seriously make your day much better, so stay on track and use it for good!
There are lots of ways that you can work on reducing your exposure to tech over time. If you feel like you’re wasting a disproportionate amount of time on your phone, then take steps to remedy this. Otherwise, you’ll continue on the same trend and you won’t be as productive as you could possibly be!
Set Goals and Achievements
If you want to make sure you’re using tech well, then use it to set and track your goals. Whether you’re making your way through university assignments or tracking a personal project, there are a lot of ways that tech can help. This will allow you to make your way through these projects, while keeping your motivation up.
Setting goals is a great way to make sure that you’re always moving forward in life. All too often, it’s simple to get stuck in a rut and feel like you’re not progressing in life, this is where being able to look back on your progress comes in handy.
You can start with the big things that you want to achieve, like graduating, and then use smaller tasks to focus on how you will get there. These Kanban examples will get you started with this project planning tool. This will allow you to see just how effective this could be in organizing your own life.
When you begin to organize your life effectively, you will feel like you’ve got more time and space to do your own thing. If you feel like your work life balance is off, then this can also help you to segregate your time more effectively. We’re all guilty of this these days, as it’s hard to tell where work ends and home begins! Put some barriers in place and you will get more from your time relaxing and at work.
Inspire yourself
From reading blogs to watching informational videos, there’s a lot that tech can do to inspire you. There are so many content creators out there that you could use to start the day feeling inspired. This helps you to put a new spin on the day and will also make sure you’re using positive energy to get through it.
If you have a big task ahead or a lot to do in a day, then you’d be surprised at how this preparation at the start of the day can really make a difference. This will help you to take on the day with positivity, instead of feeling like you’re dragging out the various tasks that you have to do.
So many books, videos and audio on the internet is free. If you use these on your morning commute then you can effectively use this tech to give you a much better day. It’s all about getting into the habit and then you will be able to inspire yourself every day, just using your smartphone!
Track your Good and Bad Habits
Whether you’re trying to eat a bit healthier or give up smoking, there are apps that can help you on this journey. Tracking your good habits can help you to keep up the motivation to stay on your diet or get some exercise. You’d be surprised at just how much this can keep you on track for the day.
As well as tracking your good habits, be ready to track the bad ones too. It can be tempting to only take into account the good stuff, but this won’t give you an accurate picture of your day. For example, don’t just record when you eat that salad, also record the chocolates too! This way, you can easily see the good days and the bad days at a glance.
There are even some apps that you can use to track the amount of time that you’re spending on your phone. This will let you input data on how long you use certain apps, then you can cut this down on your quest to get more out of your day.
Use your Smart Speaker
If you have a smart speaker at home, then you can use this for lots of different things. Starting an exercise routine or getting some cool new recipes could help you on your way to making a big difference in your life. This is tech that you may already have in your home, but don’t use to make your life that bit better!
It doesn’t matter too much which speaker you have, as each of them can do the basics. Setting a reminder on them is a good way to keep your schedule on track too. For example, if you want to switch tasks at 4pm, then you can ask the speaker to remind you to do just that. This gives you an external cue to make sure you don’t allow the time to get away from you.
This can also be used for yoga, weightlifting and all sorts of other training routines. This can really kick start you on the path to better fitness and even gives you a sense of accountability to keep the progress up too! This is ideal for those that want to better themselves and get a bit healthier too.
If you want to use tech to make your life better, then these tips will help you on the way to doing that. Remember that you want to use this to enhance things for you, rather than just a way to waste time!
