Are you doing everything you can to stop SPAM from hitting your inbox? The Big Bear crew's got a list of five things you could do to help stem the tide.

"If there happens to be anyone out there unfamiliar with spam, we are not talking about the luncheon meat, but the unsolicited, junk e-mail that clogs our inboxes. And in case you are curious, according to some sources, the junk mail version of spam earned its name from a Monty Python skit regarding the luncheon meat of the same name. Care to sing along?"